Tehtiin tänään treenikaverin kanssa käsitreeni yhdessä. Lähes kaikki liikkeet superina, eli kun toinen siirtyi kakkosliikkeeseen, niin toinen alkoi tehdä ensimmäistä. Viimeinen hauisliike tuli tehtyä vuorotellen, eli huilattiin vain sen aikaa kun toinen teki.
Treeni:
- Supersarjana:
- Kapea penkki smithissä (Laite) 3 x 8 x 40,40,30 kg
- Ojentajapunnerrus (Talja) 3 x 12 x 40 kg
- Supersarjana:
- Ranskalainen punnerrus (Talja) 3 x 8 x 30 kg
- Ojentajapunnerrus istuen (Talja) 3 x 12 x 20 kg
- Supersarjana:
- Hauiskääntö (Käyrätanko) 3 x 12,10,10 x 30 kg
- Hauiskääntö (Talja) 3 x 12 x 40 kg
- Hauiskääntö scott-penkissä (Talja) 6 x 10-20 x 30-15 kg
- Vipunostot taakse (Laite) 4 x 12 x 20 kg
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Aphorisms often use metaphors or creative imagery to express ideas.
The meaning.
But Yoda isn’t having it.
He once stated, It is better to be alone than in bad company.
The origins of this saying are open for debate, but it’s primarily attributed to Abraham Lincoln.
Now you might be asking.
Pick an aphorism that relates to your message and use it to stay focused on your overarching theme.
They’re inspirational quotes.
The early bird gets the worm.
Another success aphorism comes from Chris Grosser.
Take a look.
This also reminds me of a precept by Sir Edwin Sandys, a politician who helped establish Jamestown, Virginia.
He’s earned that title because he’s authored dozens of aphorisms.
The Purpose & Function of Aphorism
Aphoristic statements also appear in everyday life, such as daily speeches made by politicians and leaders.
How do aphorisms differ from adages and proverbs.